FREE DOWNLOADABLE RESOURCE + AUDIO TRACKS
Empower Your Inner Musician: Unleash Your Musical Potential through Rhythmic Meditation
A FREE Rhythm Meditation Guide to Reconnect with your body’s innate rhythms, fostering a growing sense of rhythmic confidence and awareness. Engage with simple yet impactful practices that combines sensory, motor, and meditative elements for a complete mind-body experience.
Hi, I’m Thierry Garcia
For over 10 years, I’ve been deeply immersed in the realm of TaKeTiNa®, not just as a facilitator of a profound rhythmic learning process but as a guide on a journey toward personal transformation. My approach isn’t just about learning rhythm but about helping you unlock inner doors, guiding you through rhythmic journeys towards profound self-discovery.
My journey begun through a quest to understand and tap into the deeper layers I sensed where at play behind the driving forces of Rhythm.
Through playful yet transformative workshops and practices, I aim to guide you toward an inner landscape of spaciousness, joy, presence, and active relaxation, unlocking potentials you might never have realized existed within you.
Discover the Fundamental Building Blocks of Rhythm
Journey through pulsation, cycles, interval and subdivisions by experiencing them directly within you, reconnecting with your body as your primal instrument.
ENHANCE YOUR MIND-BODY CONNECTION
Develop an initial rhythmic awareness through hearing, feeling, movement, and visualization, fostering a deeper connection with your body.
Dive into Experiential Learning
Engage with rhythmic meditation practices that encourage a relaxed, meditative approach, fostering curiosity and playfulness as you explore.
Connect with Inner Silence
Use rhythm to slow down compulsive thinking and connect with the silent presence within you.